institute for Mindfulness studies
Clarity of Mind.  Well Being.  Compassion.
 
The Institute for Mindfulness Studies offers instruction and consultation in mindfulness- based contemplative practices. Our services are tailored to
the individual, small groups, and large organizations.
Scott Rogers
Founder and Director
Contact
Institute for Mindfulness Studies
800 West Avenue, Suite C-1
Miami Beach, Florida 33139
tel:  786-239-9318
fax:  305-538-4676
testimonials
“I found myself always thinking, analyzing, and planning ahead.  This constant activity left me feeling exhausted and sapped me of any ‘joie de vivre.’ Since meeting Scott and incorporating his mindfulness techniques into my everyday life, I feel less anxious and, in short -- Happier.”  I am very grateful to Scott and his techniques.  I encourage anyone who feels overwhelmed and over-stimulated to meet with Scott.  It will change your life.”
-- Ana-Maria Deschapelle
 
I think the key word is "balance."  Through Scott's tremendous help, I have learned to incorporate balance into my life.  I really feel great.  I have great energy and I actually feel so happy that I am in control of my body.  It has been a tremendous experience and one that I recommend to anyone who is fed up with watching their metabolism take over and think there is nothing to do about it.  Scott Rogers will change that for you and bring balance into your life.
 
     -- Tammy G., Educator
 
“Scott has taught me techniques that I can seamlessly incorporate into my day. They're especially useful when the unexpected arises!”
 -- Josh Shore, Attorney
 
“Scott, I wanted to thank you for the mindfulness techniques that you have shared with me over the last few months.  They have been a really big help in my very hectic life.”
 -- Laura E., Parent
 
“Scott’s original methods of waking us up to the present moment are easy to understand and a delight to experience.”
-- Melvin Rubin
 
“Scott Rogers has the answer to finding harmony in the practice of law.  Introducing concepts of mindfulness in my legal career was my answer to feeling fulfilled, balanced and rewarded.  Scott has helped me integrate different techniques into my workday - a benefit that has been felt in my personal life as well.”
 -- Lori Tashman,
 
 
 
Mindfulness Workshop
 “Finding Balance In the Midst
of Life’s Challenges”
 
February 22, 2009 | 1:00 pm - 3:00 pm
800 West Avenue, Suite C-1| Miami Beach, Florida
Enrollment Fee is $75.00
The Institute for Mindfulness Studies (IMS) and Scott Rogers invite you to participate in a two-hour Mindfulness Workshop taking place at the IMS office on Miami Beach.  Registration is limited to 10 people to enhance the interactive and experiential portions of the program.
 
 
In this program you will be exposed to fundamental mindfulness principles in an interactive and stimulating setting.  Click here to see an event flyer.
 
You will also learn and practice mindfulness exercises that you can begin to incorporate into your day to day routine to begin to wake up out of automatic mode and experience the present moment more deeply.  
 
Due to the limited group size, please register in advance.  You can register on-line by clicking here or by contacting the Institute for Mindfulness Studies by calling 786-239-9318 and reserving a spot.  To download a registration form, click here
Scott Rogers, M.S., J.D.
Director, IMS